1. Turkey Skillet Recipe

    This turkey skillet recipe is healthy comfort food at its best. Plus, it only has 5 net carbs, and is high in protein! Ready in 20 minutes Serves 4 people 280 calories Macros: 5g Net Carbs, 43g Fat, 38g Protein Ingredients 12 oz ground turkey (90% lean) 4 tablespoons coconut oil 2 cups cauliflower r…Read More

  2. Chicken Alfredo with Crispy Bacon Recipe

    Ingredients: 1 pound chicken breast, cut into 1” cubes 1 cup spinach 2 cup broccoli florets 4 slice bacon, crumbled 2 tablespoon butter 1 cup heavy cream Salt to taste Pepper to taste Serves 4 Directions: In a bowl, pour boiling water and place broccoli florets in it. Let it stand till you get the…Read More

  3. Roasted Chicken Salad Recipe

    Roasted Chicken Salad with Avocado is a crowd pleaser any day of the week. Buy the rotisserie chicken ahead of time for a quick family dinner. Ingredients: Whole Chicken Roasted (*I absolutely cheat here and buy the rotisseries chicken from the deli in the grocery store, a HUGE aid in meal prepping …Read More