days
hrs
min
s
Save 25% on 1st month of coaching with code SELFLOVE25
Sale Ends Sun Feb 19

Almond Chicken with Broccoli

by: Dr. Mary Claire Haver
Almond-Chicken-Recipe-Featured-Image-5dea86c35935f

This Chicken and Broccoli dish is the perfect balance of sweet and savory, and the almond butter marinade is full of flavor.

Ready in 30 minutes
Serves 4 people
Macros: Net Carbs 11g, Fat 68g, Protein 45g

Ingredients

  • ½ cup almond butter
  • Juice of 2 limes
  • 2 ½ tablespoons tamari
  • 2 teaspoons garlic, minced
  • 2 cups full fat coconut milk
  • 1 teaspoon curry powder
  • ½ teaspoon cayenne pepper
  • 1 bunch cilantro, chopped
  • 1 lb chicken, cut into 1 inch cubes
  • 4 cups broccoli, cut into 1 inch pieces
  • ¼ cup ghee
  • ¼ cup sesame seeds

Preparation

  1. Make the marinade in a medium bowl. Stir together the almond butter, lime juice, tamari, minced garlic, coconut milk, curry powder, cayenne pepper, and cilantro.
  2. Add cubed chicken to the marinade, stir to coat chicken, and refrigerate for at least one hour. Chicken can be marinated for up to 8 hours.
  3. Heat a pan over medium high heat and add the marinated chicken. Stir fry the chicken for 7-10 minutes until cooked.
  4. While chicken is cooking, cook broccoli with a few tablespoons of water in a pan over medium high heat. When broccoli is tender, stir in ghee.
  5. Serve chicken with the broccoli. Sprinkle dish with sesame seeds.

For more great recipes that you can enjoy on the Galveston Diet, check out the rest of our blog!

Related Posts:

Grilled Chicken Salad

Grilled Chicken Salad

This grilled chicken salad is a delicious and satisfying combination of crunch from the cucumber and sunflower seeds, color from the bright bell peppers, saltiness

Read More »

The Galveston Diet can help women in menopause feel more confident in their skin.

This blog provides general information and discussion about medicine, health and related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately-licensed physician or other health care worker.

Never disregard professional medical advice or delay in seeking it because of something you have read on this blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency room immediately.

The views expressed on this blog and website have no relation to those of any academic, hospital, practice or other institution with which the authors are affiliated.

While the information on the site was prepared to provide accurate information regarding topics related to general and specific health issues, the information contained in the site is made available with the express understanding that neither Dr. Mary Claire Haver, galvestondiet.com, nor the other experts on the site, nor the site itself, nor members of the Site are dispensing medical advice and do not intend any of this information to be used for self-diagnosis or treatment.

IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT YOUR HEALTH AND BEFORE STARTING OR STOPPING ANY TREATMENT OR ACTING UPON INFORMATION CONTAINED ON THE SITE, YOU SHOULD CONTACT YOUR OWN PHYSICIAN OR HEALTH CARE PROVIDER.

Don't miss a thing from
The 'Pause Blog

Get the latest news from Dr. haver delivered to your inbox.

Name*
This field is for validation purposes and should be left unchanged.
By signing up, I agree to the Terms & to receive emails from The Galveston Diet.

This website uses cookies to ensure you receive the best experience.