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Testimonial From Elizabeth L.

"No more brain fog and steady energy"

I turned 50 this year, had been having trouble losing weight even exercising 7 days a week, sometimes twice a day! My diet was considered healthy for an athlete, very limited processed foods, High carb, low fat, moderate protein.

I started w intermittent fasting, and weaned myself off of carbohydrates over a few weeks and then started Keto and intermittent fasting. I’ve lost 13 lbs and counting. I feel great, no more brain fog, steady energy, no more cravings, and my fasting blood sugar improved. I lost 5 inches in my waist!

- Elizabeth L.

With an anti-inflammatory approach to nutrition, Dr. Haver has cracked the code and found an innovative solution that actually works at this time in our lives. The Galveston Diet can help women in menopause lose weight, burn fat, and feel more confident in their skin.
Picture of student taking Inflammation Quiz

Take the nutritional anti-inflammation quiz

Determine your relative degree of inflammation per your nutritional choices.

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